Meditation to Release Toxic Emotions : 4 Meditation Exercises

Meditation to Release Toxic Emotions : 4 Meditation Exercises

Meditation is a powerful tool for releasing and overcoming toxic emotions. It can help us to process our emotions and understand the underlying causes of our pain. Through meditation, we can learn to be more mindful of our emotions and learn how to respond to them in healthier ways. In this blog post, we’ll explore […]

Detox with Aloe Vera – The Benefits of an Aloe Vera Detox Drink

Detox with Aloe Vera – The Benefits of an Aloe Vera Detox Drink

Aloe vera is a miracle plant that has been used for centuries for its medicinal properties. Detoxing with aloe vera has numerous health benefits, and drinking an aloe vera detox drink is an easy and natural way to improve your health and well-being. By drinking an aloe vera detox drink, you can experience the many […]

Release Toxic Emotions with Acupuncture by Lara Mirnik

Release Toxic Emotions with Acupuncture by Lara Mirnik

Do you find yourself feeling overwhelmed or stuck in a cycle of negative emotions? If so, you may have trapped emotions that need to be released. Acupuncture is an effective way to release toxic emotions and can help you take back control of your life. In this blog post, we’ll discuss how to use acupuncture […]

Can Detoxing with Clay really remove Toxins from your body with Lara Mirnik

Can Detoxing with Clay really remove Toxins from your body with Lara Mirnik

Clay has been used for centuries as a detoxifier and many people are now looking to clay for detox to help rid their bodies of toxins. Detoxing with clay can be done in many different ways. From drinking clay for detox, to using bentonite clay for heavy metal detox, to clay detox baths. But can […]

Emotional Detoxing & its Benefits

Emotional Detoxing & its Benefits

Do you ever feel as though you’re caught in quicksand as a result of your thoughts or your obligations? Or are you so emotionally out of control that you are frequently overreacting to circumstances that otherwise wouldn’t stress you out? Perhaps you’re experiencing feelings of withdrawal or are battling childhood trauma or rejections that have […]

6 Reasons to Detox with Bentonite Clay

6 Reasons to Detox with Bentonite Clay

Detoxing with clay is becoming increasingly popular as more and more people become aware of the many health benefits of this ancient and natural form of detoxification. Clay has been used for centuries as a healing remedy, and today it is being used to help detoxify the body from toxins, pollutants, and other impurities that […]

Liver Detox Juice: 5 Recipes for a Total Body Detox

Liver Detox Juice: 5 Recipes for a Total Body Detox

If you’re looking for an easy and effective way to give your body a full detox, then look no further than these five amazing liver detox juice recipes! Detoxing with smoothies is a great way to give your body the vitamins and minerals it needs to stay healthy. Not only that, but there are numerous […]

Is eating Clay Toxic? The BEST types of CLAY to eat with Lara Mirnik, ma

Is eating Clay Toxic? The BEST types of CLAY to eat with Lara Mirnik, ma

Is clay toxic to eat? Many people have asked this question, and the answer is that it depends on the type of clay you are eating. There are certain types of clay that are safe to eat, and others that are not. In this blog post, we will explore the best types of clay to […]

6 Reasons to consider Wellness Retreats

6 Reasons to consider Wellness Retreats

Are you tired of your day-to-day tasks and are considering a wellness retreat to detox your mind, body and soul? Wellness retreats are great for stressed people as they allow them to take a well-deserved break, which helps them focus on themselves. In simpler words, travelling for the sake of your health and mental well-being […]